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Over the past three weeks I’ve really capitalized on taking necessary time off to myself around the holidays. And I’m really feeling the benefits of doing that - i’ve been completely revitalized. Physically I feel good, mentally I feel driven, and emotionally I feel stable.
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Tomorrow we go back to reality though. We go back to that full time schedule with multiple shifts as I like to call them.
Shift one is from 730am to noon. Full blown work getting things in order.
Shift two is 1245pm to 4/5pm of work and usually more meetings.
Shift three is usually painting or creating something different.
Shift four if I still have it in me, is usually editing content or creating content online.
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Need to remember to take time outside amongst all of that - something I focused on during my time off. That sun and fresh air make a huge difference for my mental.
Lets get it this week.