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Today was a good day.

They’ve been rare to come by lately, to be honest. My therapist tells me to try to pin point why im feeling certain ways in the moment but I really struggle with that exercise.

I’m fortunate to still be healthy all things considered, but the anxiety lately has been through the roof. Theres not even a want or need to have a drink at night lately, which is rare.

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So whats been different? Hmm…

Maybe it has something to do with entering the unknown again. What I mean is, we had COVID shutdown, WFH, the whole 9 yards.. and now were entering the new phase - the attempt at normalcy again.

Maybe it’s that uncertainty thats bogging me down. I got cozy in COVID land - it’s been just me, my thoughts, and my apartment.

Maybe the scales have tipped where I’ve become too comfortable by myself and don’t want that feeling to escape if we go back to a traditional way of living?

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Possibly.

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Here’s another photo dump from the past week or so. Been working on art, saw my father for fathers day, started sewing again.

All good things… right?