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I’ve learned to spend a lot of time by myself. It’s extremely unconventional, as it makes us so uncomfortable - especially in a society where we can reach anyone at anytime.
It’s not easy to do, but I think it makes us appreciate the time we spend with others or groups to a higher degree.
And I don’t mean spend a night in by yourself watching netflix. I mean spending time within your own thoughts, writing, reading, creating.
Value your personal time more.